GenInv – Health and Wellness

Most parents are aware by now that the common drugs for ADHD that are prescribed are liable to cause some side effects. But when they read more about those side effects, they begin to get a little uneasy. Now we all know that any drug is likely to cause some side effects but the ones for ADHD really put us on high alert. The FDA is on high alert too because they are taking no risks at all because they have slapped the black box warning on all these meds and they are covered. But what are t

he side effects of the common drugs for ADHD and should we really be alarmed?

I was not really alarmed at all because I thought that some of these side effects may have been hyped up by interested parties. However when I read the American Journal of Psychiatry’s recent issue, I began to be concerned. You see in their article, they have stated that the children on these drugs for ADHD are seven times more likely to suffer from sudden death, due to cardiac arrest or other heart related problems

. We are talking here about long term use and with subjects who are susceptible to heart problems because of genetic reasons or congenital malformations

When you add that to the number of articles on sudden death from Ritalin which are now on the Web, you begin to wonder about the safety of these drugs. You see, there are over 10,000 entries on this subject now on Google. There is still an amazing lack of information and details about the whole area of sudden death from the whole range of drug

s such Adderall, Cylert and Concerta. The risks and the numbers may be insignificant but the FDA is taking no chances. So, should we not do the same?

What are the alternatives to the psychostimulant route? First of all, these meds should always be considered as a last option rather than the very first option. In any case, medication will not cure or even treat ADHD effectively. We now know that any type of behavioral therapy or simple more effective parenting skills will actually have a much greater impact on the ADHD child than any of the common drugs for ADHD.

But is there alternative medicine which carries no health risks or even have any side effects? ADHD homeopathic remedies are the answer here as they are perfectly safe and free of side effects.

So, why risk your child’s health with the common drugs for ADHD? Given that there are no clear answers at all from the pharmaceutical companies and researchers, why not seek out what is a perfectly valid and effective option. Isn’t it time you gave your child a better chance in life?

It is a pretty scary scenario, the world of psychostimulants and what was supposed to be a tranquil and happy childhood! Adderall side effects, in common with those of all the other stimulant and non stimulant medications affect negatively more than 30% of the children who take them.

We are not talking here about minor side effects but rather major ones. Let us take sleep. Did you know that if an ADHD child does not get enough sound sleep, this will certainly exacerbate ADHD symptoms? Th

e child will lack concentration, display restlessness and be hyperactive the day after. But one of the Adderall side effects is insomnia! The cure is indeed worse than the disease.

Let us take appetite as another example. Very often an ADHD child has nutritional deficiencies so it is very important that, as part of the treatment, he will eat properly and have a balanced intake of the right vitamins and minerals. Guess what? Another one of the Adderall side effects is a lack of appetite. So, th

e child is not only eating badly but is not even eating enough. This is like kicking a boxer when he is down!

Then there is the whole problem of lumbering a child with a drug which is the immediate target of substance abusers who want a fix. A fairly big proportion of these are college students who need the Adderall as a stimulant so that they can study all night long and do brilliantly in their examinations.

No parent wants to expose children to that or indeed the drug users who live in a s

hady world with close criminal ties. This is toxic company in every sense of the word. So much for a happy carefree childhood.

What price having a quiet home if we are prepared to expose children to these risks? Are we failing in our duty as parents? Certainly there may be short term benefits in using a medication like Adderrall and I know many children who have taken this drug and had benefits but the advantages and benefits end there.

As we now know, the effects of these meds wear off after only three years. It is indeed a very short term solution. As for the long term effects of Adderall, these are not even talked about but brushed under the carpet.

The only way out of this jungle is to first seek out some type of medication which will not put our children in any danger, either healthwise or from criminal contacts.

Personally speaking, the best one I have found is an ADHD homeopathic remedy combined with a few techniques from a behavior therapy program. There are no nasty surprises like Adderall side effects and the health risks are absolutely zero.

In addition, no one will ever approach our child to sell his meds. I also know that thousands and thousands of parents have found these remedies to be just as effective as the psychostimulants with none of the dangers and risks involved. Isn’t it time you gave your child a better chance in life? You cannot get a safer option than this, believe me.

Traditional treatment for attention deficit hyperactivity disorder (or attention deficit disorder) is often centered on prescription medications that have unwanted side effects. An alternative to this approach is to use homeopathic and herbal remedies for ADHD that have been researched and found remarkably effective.

ADHD is a disorder in which the patient is restless, impulsive, and cannot focus attention. People with ADHD often suffer from anxiety and may become stressed easily. They

often cannot sit still and may talk incessantly. ADD refers to those who have the symptoms of attention deficit such as the inability to focus and concentrate but are not necessarily hyperactive.

 

Herbs for ADHD

Most herbs for ADHD work by calming the nervous system. There are also herbs that help increase blood flow to the brain, which can improve a person’s ability to focus. Examples of herbal remedies for ADHD include lemon balm, kava kava, Siberian ginseng, chamomile, gotu kola and

ginkgo (also known as ginkgo biloba). Lemon balm is an herb of the mint family that has been used to treat anxiety and stress due to its mild sedative effect. Similarly, chamomile is a well known herb that is often used as a tea for its stress-relieving and calming effects. Kava kava is a peppery plant whose roots are traditionally used as a sedative or herbal sleep aid. The use of herbs like lemon balm, chamomile and kava kava is associated with very few side effects that not all users experie

nce.

 

Herbs like Siberian ginseng, kotu kola and ginkgo are mild stimulants that can increase brain function without the usual side effects of stimulant medications. Ginkgo increases blood flow to the brain, which can aid in helping a person with ADHD to focus and concentrate for extended periods of time. Ginkgo is also touted for its ability to improve memory. Mild herbal stimulants are often used along with calming herbs in the treatment of ADHD since treating the disorder requires both the creation of a sense of calm and an increase in brain activity that enables a person with ADHD to focus attention more effectively.

 

Homeopathic Remedies for ADHD

In addition to using herbs for ADHD, homeopathic remedies for ADHD can help treat symptoms of both attention deficit and hyperactivity. The idea behind homeopathy is that a tiny dose of a substance that would cause an adverse condition in larger amounts can activate the body’s natural ability to heal the adverse condition. Some examples of homeopathic remedies for ADD and ADHD are hyoscyamus, arsen iod and verta alb.

 

Hyoscyamus is a flowering plant of the nightshade family. It was used in ancient Greece as a painkiller, and it often given as a homeopathic remedy to people who suffer from tremors, twitching and excitability. Arsen iod is a useful homeopathic remedy for ADD because it has the ability to calm the nervous system. Arsen iod is made from arsenic and iodine and was used in the 19th and 20th centuries as a treatment for tuberculosis. It is useful in treating children experiencing ADHD and who are prone to temper tantrums. It can help those who are easily overwhelmed to cope more easily with potentially frustrating situations. To learn about Verta alb, and a homeopathic formula that contains all these powerful ingredients visit now, ADHD meds without side effects.

When seeking help with ADHD, it is important to consider several factors as well as treatment options to make sure your child receives the appropriate care and treatment.

Attention deficit hyperactivity disorder (ADHD) is a condition characterized by hyperactivity, inattention and impulsivity. Over the past fifteen years, there has been a steady increase in the number of new cases of ADHD diagnosed each year. Children with ADHD are usually categorized as one of three types: impulsive, h

yperactive or combined.

The impulsive type is always in motion and may move around a room constantly, touching or playing with everything in sight. Children with the impulsive type of ADHD often talk incessantly and cannot sit still in class or at a family meal. Helping kids with ADHD of this type involves treatments that calm the nervous system.

Children with the inattentive type of ADHD are disorganized and have trouble paying attention. They may also have trouble with memory, and will often

leave things behind at school or forget to write down homework assignments. They may speak without thinking or call out answers in class when it isn’t their turn. Sometimes children with the inattentive type of ADHD are more passive. They may daydream and appear to be unmotivated when they are really having trouble concentrating and cannot pay attention. Helping children with ADHD of this type involves interventions that help them focus and organize their thoughts better.

If a child is diagno

sed with the combined type of ADHD, he or she will exhibit symptoms of both impulsivity and inattentiveness. Help with ADHD of this type involves treating a wider range of symptoms.

How To Help Kids With ADHD The Natural Way?

Traditional treatment of any type of ADHD usually includes prescription medications. However, recent evidence suggests that medication alone is not the best approaching to helping kids with ADHD.

Lifestyle interventions, such as behavioral counseling, eating a healthy diet and getting enough sleep, should also be considered. In many cases, helping kids with ADHD may not require the use of prescription drugs at all, which is welcomed news for parents who may worry about the side effects. Homeopathic preparations are often effective alternatives to medication; they can be very useful in helping children with ADHD.

Homeopathy uses natural ingredients to calm hyperactivity and improve concentration. It works on the idea that giving highly diluted amounts of substances that would cause a particular reaction in higher amounts will trigger the body’s natural ability to heal.

Homeopathic remedies for ADHD help to balance mood and brain activity so that children have a better time concentrating or slowing down physically when situations call for them to be still and focused.

An example of a homeopathic substance that can help with ADHD is hyoscyamus. Hyoscycamus can help to reduce impulsivity and outbursts in kids with ADHD. Fortunately there are other homeopathic remedies that can help with ADHD by calming the nervous system and stabilizing emotions. Visit now help with ADHD to find more information on natural and effective ways of helping kids with ADHD.

As more time passes what is becoming increasingly clear is that ADHD/ADD prescription medications such as Ritalin and Adderall are not as safe as once thought. This has caused many well informed parents to search for natural non prescription ADHD supplements for their children.

Nevertheless, making the choice to try natural ADHD supplements is not an easy one since many current drugs for the condition are effective somewhere in the vicinity of 70 percent of the time. Adding to this con

fusion is the realization that the vast majority of western medicine practitioners have little confidence in natural remedies, little alone recommending them for complicated mental conditions such as attention deficit hyperactivity disorder, depression, obsessive compulsive disorder, oppositional defiant disorder, or anxiety.  All of which can, and often do, co-exist with ADHD.

The information listed below includes alternative medicine solutions regularly mentioned  for effectively managing

common ADHD symptoms. All of these natural ADHD supplements are generally considered to be very safe (with the exception of iron) and produce few if any side effects.

Additionally, while prescription medications only mask symptoms there is some evidence to suggest that natural remedies may be able to produce at least some long lasting results even after being discontinued. So if you have a few minutes why don’t we walk through a short list of ADHD supplements and remedies.

*Homeopathy: Whi

le more study is needed clinicians using homeopathy have shown results on par with those of prescription medications. But the question is what formulas and at what dosages produce the best results both in terms of safety and effectiveness? For this reason when considering homeopathy make sure to find a reputable supplier with a pristine record for safety and professionalism. 

*Fish oil: Fish oil is high in omega 3 fatty acids, specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). There seems to be an ever building body of evidence to support the idea that children with ADHD over the age of 6 may benefit from omega three fish oil high in DHA/EPA. Some preliminary studies seem to show that fish oil reduces the concentration (a may perhaps rebalance) the brain chemicals dopamine and norepinephrine which are thought to be the biological cause of the condition.

*St. Johns wort: This herb is primarily used for treating anxiety, depression, fear, and insomnia and has been a standard ingredient in many herbal remedies for years. While there is solid research to support this herbs effectiveness in cases of mild anxiety and depression there is little evidence to support its effectiveness in reducing ADHD symptoms. That said, it is generally considered to be very safe and might be worth a try.

*Zinc: Deficiencies in zinc produce many of the same symptoms that exist in ADHD children such as hyperactivity, impulsivity, and to a lesser degree inattention. Research seems to support the idea that doctor approved and closely monitored zinc supplementation can correct this deficiency, thus reducing ADHD symptoms.

*Other ADHD natural supplements thought to be helpful are skullcap, gotu cola, and the small daily doses of the mineral iron.

In conclusion, the quest for natural ADHD supplements should be all about safety. Minerals such as zinc, and especially iron, raise some serious health concerns and should only be consumed with a great deal of caution. On the other hand homeopathic remedies and fish oil seem to produce good results with few, in any, side effect risks.

For most parents searching for answer to the puzzle that is attention deficit disorder supplements a non prescription approach including ADHD supplements is a road worth traveling. That said, results should be monitored closely along with a healthy dose of skepticism until behavioral changes have been observed.

Most ADHD adults I know have great talents, intelligence and creativity. They can be funny and entertaining and they can be totally infuriating when they just fail to deliver on an appointment, a date, a phone call or a simple request. Organisational skills? Well, that certainly is a problem. Maybe ADHD coaching is the answer. Let’s see.

When we get to know ADHD and began to understand some of the problems, every piece of the jigsaw seems to fit into place. Jut think of an ADHD brain

with faulty wiring connecting all those brain chemicals from working like clockwork! Just a slight problem. Some other people have likened this slight defect to a rather weak cell phone signal. They have problems with connecting the message so inattention, lack of concentration and general distraction all get in the way.

So, we have a problem. Can ADHD coaching fix it? Can an ADHD coach really help us to get to grips with setting goals, action plans, time management, cutting multi tasking and

meeting deadlines. Certainly the corporate world is no help in its rather ambiguous attitudes. On the one hand, multi tasking is seen as a plus but when it comes to missing deadlines, the corporate monster turns into a rather angry bear!

So ADHD coaching is here to help us meet goals and challenges. A really good coach can help us to maximize our considerable talents and help us make up the shortfall caused by our minor individual difficulties and problems. That is the goal we should be worki

ng on with our coach.

How do we select a good coach and what should we insist that he or she does? Up to now, there are no official qualifications or credentials for an ADHD coach. This is very strange but nobody has yet got round to it. Maybe our legislators have been busy with the recession?

A coach will soon help us to set up routines. This could be for taking medication or simply performing regular tasks at work. He or she should also be able to help us set realistic goals and go through with us the action points we need to achieve those. He will help us in prioritizing and also techniques when we want to procrastinate! Then there are aspects of time management and other techniques which can halve the workload and save loads of time.

There are private organisations who train coaches. The best way is to get a recommendation from a trusted person, like your doctor or therapist or some personal recommendation from a friend so that you know the person is serious. After that it is just a question of assessing if the ADHD coaching is helping you to achieve your goals and you feel more comfortable in your work environment. It is only then that you can judge that you are going to get back in control and that you will never look back.

As regards focusing, there are homeopathic remedies which can you a helping hand. I have mentioned one or two of them on my website. These could give you that added advantage in giving you that extra edge in concentrating and being less distracted. Why not click through and see what it is all about. It is a great deal cheaper than ADHD coaching!

Did you know that the most important thing which controls our emotions and feelings is breathing and how well or badly we do that. Learning to control breathing and to do it properly is great way to control anxiety, ADHD symptoms and other mental disorders. It works every time and I know because I have used it and still use it all the time. So, this can be an integral part of any ADHD treatment plan.

Psychiatrists agree that our breathing can and does control our nervous system. The e

ffects on an ADHD child are noticeable because it helps them to become much more focused and also relaxed. The same goes for anxious patients. If you are a yoga fan,you will know how important coherent breathing is because it can play a key role in making sure that the lungs, heart and brain are all working in harmony.

With ADHD children, the symptoms of fidgeting, restlessness, insomnia and inattention lead to all sorts of problems at school and at home, not to mention social relationships wi

th peers. I know some ADHD children who can really improve their behavior and relationships when they are taught how to do controlled and coherent breathing. It really can help with some of the more troubling ADHD symptoms and is therefore a key element in any ADHD treatment plan.

Whether your ADHD treatment plan includes medication with psychostimulants or using a homeopathic remedy, learning about managing child behavior will be key in any treatment regime.

Most ADHD experts now agree that

far too much attention and reliance has been put on the psychostimulant drugs which are nothing more than amphetamines. Now these drugs are great in calming hyperactive kids down although nobody knows how exactly they do that! Nobody in the pharmaceutical industry is too worried but thousands of parents are concerned about the other effects of stimulants on the child’s body and mind. They know that these drugs have a black box warning on them and that is the maximum there is.

They have also heard of homeopathic medicine as a possible alternative to the mind altering drugs and wonder whether this could indeed be part of an ADHD treatment plan which is effective and safe.

I know that they are effective and have no health risks at all. Whoever heard of a child becoming addicted to homeopathic medicine or even having to sell them on the school parking lot? That is why more and more parents are opting for them as part of treating ADHD effectively.

Now that you know that treating ADHD effectively need not necessarily be totally reliant on drugs such as Ritalin, why not go just one step further and investigate. This could be the answer to making your ADHD child have a happier and much more successful life.

At what age do we start to experience life at its rawest? We are really never sheltered at any age from experiencing sadness, fear, shyness, grieving for the loss of a loved one, terminal disease, or abuse to name off a few of life’s true hard emotions.

 

Some individuals are able to live their life for many years without experiencing what it feels like to watch their father or mother grow sick over the years, never knowing from one day to the next if that will be their last day wi

th them. Some never experience a horrible phone call that a loved one has been killed in an accident. Some of us can live for years without knowing primal fear. Fear from not knowing where the next dollar is going to come from, fear from abuse, fear from another individual wanting to cause harm, etc. Some may live many years without watching a loved one die a long, painful death from disease. Are you terrified of needing to speak in a public setting? Are you uncomfortable in larger groups? Does

your heart race and your breaths shorten?

 

Being human, we all experience these emotions. From an infancy state to an adult state we are put in extremely challenging situations. How do you feel about your options available in dealing with these emotional situations? Do you feel that although situations we experience are devastating, everyone at one time or another deal with one or more of them? Do you feel that from the beginning of time these are emotions that all human kind has experienc

ed? What options or methods were available even 50 years ago?

 

Within our day and age it doesn’t seem to matter how young or old someone may be every human behavior is becoming labeled. Innocent children who do not even have the mental capacity to speak in such terms are now being diagnosed with depression, anxiety, ADHD, ADD, and bipolar to name a few. Teenagers who are changing into adults are being labeled for all types of behavior. Adults who experience the brunt of life, society, and financially making it in this world are also being labeled for every emotion they may experience.

 

Today there is a pill for everything. We are being lead to believe that if we are sad, depressed, have a hard time sleeping, are having marital issues or going through a divorce, upset over our teenagers, frustrated financially; whatever the cause, we really need to get into our doctor and get on something to help us be able to deal with it. Any type of emotion that can now be diagnosed is done so by a psychiatrist or even a general practitioner. Once the situation is explained the doctor at that time will decide what would be the best treatment. There is no blood work done, no serious tests that are run to bring the doctor to the conclusion that an anti-psychotic drug should be taken.

 

Anti-psychotic drugs are being used for emotions that at one time where considered a normal emotion or reaction to an unpleasant series of events. Instead of taking the emotion in and learning from it, learning how we can grow stronger as an individual from a negative thing, how we can become a pillar to those around us; we are listening to a doctor give a best guess what would help get us through. Once given an anti-psychotic drug an individual is then “hooked” on them. They are instructed that they need to continue taking the medication. They will have adverse affects if they discontinue use without a doctor’s supervision. If one doesn’t work there is always another one to try.

 

Instead of being taught how to deal with emotions in a natural way people are being given drugs to numb themselves and the amazing brain we were all given. People have become so reliant on a doctor telling them what to do that they have missed accepting all different types of emotions as a part of our life and listening to their inner voice. People have been conditioned to put their faith in the FDA investigating all the different types of pharmaceuticals on the market. With this faith in place, the drugs that are prescribed are safe and side effects minimal.

 

Just as a child cannot express that they are depressed or anxious, a child would also not be able to tell if they were having adverse emotional reactions to the anti-psychotic drugs. In a sense children become the easiest pry for such drugs. With children, teens, and adults while taking one, side effects will happen. Another medication is then prescribed to off set the side effects but in return different side effec