GenInv – Health and Wellness

Fish are the only major source of the essential fatty acids DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid), which research is now finding are necessary for good health. As most of us now eat very little fish this is becoming a problem. Many of us, now including those with bad hearing, will benefit from increasing our consumption of the Omega-3 fats. Now it is firmly established that there is a wide range of health benefits to increasing our consumption of Omega3 efa’s found

in fishoil. Important well known organisations like the American Heart Association are informing us that our consumption of fish, and therefore the fatty acids present in fish, is now too low and must be increased in the interests of our health. And whilst lots of people have become aware of this, and are improving their intake of Omega-3 fats, often through taking fishoil capsules, not many people would be aware that people that have bad hearing could also find some benefits to their hearing fr

om fishoil supplementation. 2 new studies, one from Holland and the other from Australia, have each come to the conclusion that those with a greater consumption of fish, and for that reason a greater consumption of the Omega3 efa’s, show decreased development of hearing difficulties with age. As hearing difficulties is among the downsides of growing older this is great news indeed. Of course two studies are insufficient by themselves to fully confirm that Omega3 supplementing can avoid or reduc

e hearing difficulties, however it is worthy of consideration. Now it is clear that practically everyone should be increasing our intake of essential fatty acids, whether we have bad hearing or not. This may just be an additional benefit for those suffering from accelerating hearing loss. Science is discovering a lot more health conditions which may well reap the benefits of improving our consumption of Omega-3 fatty acids. Benefits to those with progressive hearing loss are one of many health benefits which most of us should attract to ourselves if you take daily top quality fishoil tablets. Remember that not all of the fishoil tablets available on the market are good quality. To learn which fishoil supplements are clean and free of contamination, contain the highest amounts of active ingredients which are cost-effective visit my web site.