GenInv – Health and Wellness

Excluding regular medicine, the various types of natural healing includes all types of methods that contribute essentially to good health.

 

It is worth mentioning that many people are growing more interested in Natural healing, considering that in spite of the present economic recession, a government report which was made public by the American Academy of Family Physicians in late 2009, has shown that American adults are spending almost $34 billion a year on complementary a

nd alternative medicine, with $4.1 billion of this being spent on yoga, tai chi and qigong classes alone.

 

So if you are interested in Natural Healing methods, you are not alone.!

 

Now, the common and more popular ones are:

 

-Chiropraction

-Reflexology

-Hypnotherapy,

-Reiki,

-Ayurveda,

-Massage

 

And this is naming just a few.

 

Still, natural healing can be classified into five major domains of practice: alternative medical systems, mind-body techniques, bi

ologically based therapies, body-based therapies, and energy therapies and under each category, one will be able to find some common natural healing methods as indicated.

 

*Alternative Medical Systems:

 

-Traditional Chinese Medicine

-Ayurveda

-Homeopathy

-Naturopathy

 

Mind-Body Techniques

 

-Meditation

-Relaxation Techniques

-Guided Imagery

-Hypnotherapy

-Biofeedback

 

Biologically Based Therapies

 

-Herbal Medicine

-Orthomolecular Medicine

 

Body-Based Therapies

 

-Chiropractic

-Massage Therapy

-Rolfing

-Reflexology

-Postural Reeducation

 

Energy Therapies

 

-Bioelectromagnetic-based Therapies

-Reiki

-Therapeutic Touch

 

So there you have it, the various forms of popular natural healing methods categorized under their parent categories.

 

At this point, it is safe to say that the plethora of choices does depict that indeed all of these methods are quite popular and documented statistics are showing that they are all indeed more or less effective, so suffice it to say one may be missing out by not looking into the several options.

 

 

Here’s to health

 

 

Aje