GenInv – Health and Wellness

Colon Cleansing You hear about it on talk shows. Celebrities are touting the benefits. What is all the hype about?

Day after day, humans ingest substances that are harmful to the body. The colon, the organ in charge of absorbing nutrients as well as ridding the body of waste, secretes a mucous for the protection against the harmful toxins. This mucous settles in the curves and crevices inside the intestinal wall, thickens and attracts wastes, toxins and harmful parasites, thus blocking the col

on and preventing it from functioning properly. The body cannot rid itself of the mucous on its own, especially when more and more toxins are introduced, and the mucous plaque builds up for years. The result is an unhealthy body, excess weight (sometimes as much as 40 pounds), and a myriad of symptoms ranging from headaches, stomach discomfort, constipation and diarrhea.

Colon cleansing is not just a new fad. People have been participating in fasting rituals for centuries, eating diets rich in

fruits and vegetables and living healthier lives.

Although fasting is helpful in the process of colon cleansing, it is not absolutely necessary. Instead, one should change consumption of food to foods that are organic such as fresh fruits and vegetables, juices made from fresh fruits and vegetables, and herbal teas. Stay clear of all processed foods as these contain toxins that slow down the process, thus defeating the purpose.

Although it is not necessary to purchase any of the vast amount

s of colon cleansing products on the market, it is necessary to maintain a healthy colon for a healthy life.