GenInv – Health and Wellness

There are so many people in North America that have daily pain because of arthritis. Many of them are guided by their doctor to take medication s/he advises. Some people just are OK with over the counter medicines. However, there can be negative side effects to these meds. You might reduce your arthritis pain but poor digestion could result. If you discuss these effects with your physician, s/he can suggest other treatment choices, for example. You could also consider home remedies for arthritis

easy tips for home remedies for arthritis alternative medicine

Arthritis isn’t a new disease and people were treating it before synthetic, allopathic medicines were available. One of these home remedies for arthritis that has been around for hundreds of years is garlic! This is because garlic is good at easing swelling as well as inflammation. Don’t be worried, you don’t have to actually eat raw garlic, but you can if you want to.Garlic in supplement form is easily available.

Other home remedies for arthritis includ

e drinking potato juice as this can be good for pain relief. Again, you don’t have to juice the potatoes if you don’t want to as it is available at health stores. Surprising rice is also good for painful and swollen joints. This is how it works – put the rice in a cloth bag or even a used, clean sock and knot it so that the rice is kept in the bag and doesn’t get out, then just place it in the microwave for up to 60 seconds. Now you have a warm rice bag to put on places where there is pain an

d inflammation.

Sometimes soaking in a hot bath is really great for arthritis pain and including a little vinegar also helps. In a similar vein, you can also purchase hot packs that you apply to the area that requires it.

Honey and cinnamon are ingredients that most kitchens have.Take two spoons of honey and a small teaspoon of ground cinnamon and dissolve in a cup of hot water. If you don’t like the sweet taste, then don’t add so much honey. Similarly, you can also reduce the cinnamon to half a teaspoon if you find it too pungent a taste.Drink this mixture every day but not only that, it can also be used as a tincture to put on sore places. The tincture should be formed into a paste and then massaged into swollen or painful joints – it comprises of just mixing two parts of warm water to one part of honey and a small teaspoon of ground cinnamon.

Another tip for alleviatingt pain is to use honey and apple cider vinegar. For this all you need is to drink a glass of warm water with the apple cider vinegar and honey. You can always add some fruit juice if you don’t like the strong taste. Just like with the cinnamon and honey, you can use the honey and apple cider vinegar as a tincture to apply topically.

These tips and tricks for home remedies for arthritis are simple and inexpensive. Also, you can get them easily and most can be found in your kitchen already. It’s advisable to consult your doctor if you want to do any of these as he can often advise you as to any side effects that might occur if you are taking meds as well.